Circadian Sleep Disorders
There are six circadian sleep disorders in total. Four of those are Chronic and two are Transient.
Chronic Sleep Disorders:
Chronic sleep disorders are due to internal “wiring” in the brain.
- delayed sleep-phase
- non-24-hour
- advanced sleep-phase
- irregular
Transient Sleep Disorders:
Transient sleep results from external changes in schedule.
- shift work disorder
- jet lag
[vc_row content_width=”grid”][vc_column width=”2/3″][vc_column_text el_class=”justify-text”]There are six circadian sleep disorders in total. Four of those are Chronic and two are Transient.
Chronic Sleep Disorders:
Chronic sleep disorders are due to internal “wiring” in the brain.- delayed sleep-phase
- non-24-hour
- advanced sleep-phase
- irregular
Transient Sleep Disorders:
Transient sleep results from external changes in schedule.- shift work disorder
- jet lag
