We have all heard by now of the Swine flu, threatening to become an epidemic of global proportions. The good news is that Chinese medicine is very effective in treating flu symptom and can be used safely and effectively. I am stocking up on my herbal remedies and am available to all of you for herbal consultations and Acupuncture treatments; I encourage you to contact me as soon as you start to feel any symptoms whatsoever. I can help you feel better and treat whatever arises.

Another great option is to keep herbs on hand. The effectiveness rate of Chinese herbs increases dramatically if the herbs are taken at the very first hint of feeling sick. Also, I have herbs on hand to support and strengthen your immune system. There is a saying in Chinese medicine: “If the doors and windows are closed, a thief cannot get in”. If we keep our immune systems strong utilizing herbs, acupuncture, plenty of sleep, water, exercise and good food, our system will not be susceptible to contracting an illness.

There are excellent herbal formulas to maintain a strong immune system and herbal formulations to keep on hand, in your bag or car, in case you get sick. I would especially recommend this if you travel or are undergoing a stressful period in your life.

Contact me for more details and to find a combination right for you.

Upcoming Seminars and Workshops

June 27th- A natural birth project event- I will be speaking on Birth preparation and postpartum care from a Chinese Medicine perspective. I will send out more event details closer to the time.

I am developing a number of workshops and seminars, and am very excited to share them with you. I am available for speaking engagements to groups of 10 or more.

Book on the Way!

It has been a very gratifying process to put my knowledge and experience into a book. I am writing on Pregnancy, Childbirth, postpartum and beyond with Chinese Medicine. So much is coming out that I may have 3-4 books in there, so for now, I am just getting the process down and allowing it to unfold. Being a clinician and a mother, I have my hands full, so who knows how long this will take…I have my goals, of course, so I will keep you posted.

The Natural Birth Project

I am very excited to be a part of the Natural birth project.
Their next event:

Yoga Therapy for the Pregnant Mama
Date: Sat 5/30/2009
Time: 1:00 PM – 3:00 PM

Description:
Are you pregnant and interested in having an easier pregnancy and delivery? Would you like to have your body in great shape and in proper alignment for a smooth birth? Would you to alleviate any back pain and tension in your body during pregnancy? In this workshop, Rachel Krentzman, PT, ERYT founder and director of Embody Yoga Therapy will discuss the benefits of physical therapy for proper alignment and support during pregnancy. Then join Arati Lane for a prenatal Yoga class using the “Yoga Wall” as a fun and effective tool for stretching and preparing the body for birth.
Cost: $30 (a portion of proceeds go to the Natural Birth Project)
Naturalbirthproject.com

Here are some of the projects in the works:

Pregnancy Support group:
We are teaming with some of our practitioners to create a space for pregnant women to come and enjoy community, information about healthy nutrition, herbs and lifestyle choices.  Hosted by Samantha Canterberry and several other holistic health professionals.  Tune in for more info.

Professional Networking Mixer:
a social time combined with a healthy dose of networking!  Come promote your business and meet other professionals in our community.  A great resource.

Cooking classes:
I am in the process of developing a series of classes to teach cooking, shopping and meal planning.